von Nadine Pinieck | Jan 24, 2021 | Ernährung
Die drei Makronährstoffe auf einen Blick Dieser Blogpost soll einen Überblick über die drei wichtigsten Makronährstoffe geben. Dazu zählen Kohlenhydrate, Fette und Proteine. Was sind Makronährstoffe? Makronährstoffe sind, „plump“ ausgedrückt die...
von Nadine Pinieck | Apr 5, 2020 | Ernährung
Fette – macht Fett wirklich fett? Fette sind seit Langem als Dickmacher schlechthin verrufen. Doch macht Fett wirklich fett? „Gesunde“ und „ungesunde“ Fette Fette lassen sich grob in „gesunde“ Fette und „ungesunde“...| Cookie | Dauer | Beschreibung |
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