Personal Training im Fitnessstudio In Kooperation mit dem CleverFit in der Schwarzhauptstraße 10 im Münchner Norden biete ich Personal Training im Fitnessstudio an. Muss ich schon Mitglied beim CleverFit sein? Nein! Für das Personal Training im CleverFit, musst du...
Sinnvolles Hometraining Besonders in Zeiten von Corona boomt das Interesse an Hometrainings. Doch was zeichnet sinnvolles Hometraining aus? Hier ist ein kurzer Überblick über die wichtigsten Infos zum Thema. Bringt Hometraining überhaupt was? Klar! Grundsätzlich gilt...
Krafttraining – all seine Vorteile auf einen Blick Wer sich mit dem Thema Fitnesstraining beschäftigt und über eine Mitgliedschaft im Studio nachdenkt, stößt unweigerlich auf das Thema „Krafttraining“. Warum ist Krafttraining so sinnvoll? Das...
Verbote – und wozu sie führen können Wer sich mit dem Thema „gesunder Lifestyle“ beschäftigt, kommt schnell mit Verboten und Regeln in Kontakt. Auch Neujahressätze klingen oft wie Verbote: „Ich esse ab sofort keine Süßigkeiten mehr!“ Doch...
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