von Nadine Pinieck | Apr 21, 2024 | Fitness
Vorwort Knieschmerzen kennen viele von uns. Besonders wer gerne Joggen geht, neigt zu diesen Beschwerden. Oftmals liegt das an instabilen Kniegelenken. Dieser Artikel soll einige Übungen aufzeigen, die gezielt zum Muskelaufbau und somit zur Stabilisierung rund um das...| Cookie | Dauer | Beschreibung |
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