von Nadine Pinieck | Jan 24, 2021 | Ernährung
Die drei Makronährstoffe auf einen Blick Dieser Blogpost soll einen Überblick über die drei wichtigsten Makronährstoffe geben. Dazu zählen Kohlenhydrate, Fette und Proteine. Was sind Makronährstoffe? Makronährstoffe sind, „plump“ ausgedrückt die...
von Nadine Pinieck | Jan 19, 2020 | Ernährung
Low Carb – sind Kohlenhydrate wirklich böse? Geht es ums Thema Ernährung, besonders im Hinblick auf Gewichtsverlust, so liest man immer wieder etwas über die sogenannte „Low Carb“-Diät. Doch was ist am Verzicht auf Kohlenhydrate dran? Hilft es wirklich beim...| Cookie | Dauer | Beschreibung |
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