von Nadine Pinieck | Jun 30, 2024 | Fitness
Der Einstieg ins Laufen kann überwältigend erscheinen, aber mit den richtigen Schritten wird es zu einer lohnenden Erfahrung. Hier sind einige Tipps, um erfolgreich mit dem Laufen zu beginnen. 1. Setze dir realistische Ziele Starte langsam und setze dir erreichbare...| Cookie | Dauer | Beschreibung |
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