von Nadine Pinieck | Mrz 8, 2020 | Fitness
Progression im Training Was macht einen guten Trainingsplan aus? Und was bedeutet Progression im Training? Wenn du dich an diesen Grundsatz eines guten Trainingsplan hältst, erreichst du deine (Neujahres-)Ziele! Gute Trainingsplanung Eine gute Trainingsplanung ist...| Cookie | Dauer | Beschreibung |
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