Eine vegane Ernährung bietet zahlreiche Vorteile für die Gesundheit, die Umwelt und den Tierschutz. Hier ist ein Überblick, warum es sich lohnt, auf pflanzliche Kost umzusteigen. Vorteile für den Körper 1. Verbesserte Herzgesundheit: Pflanzliche Ernährung senkt den...
Vorteile der goldenen Milch Die goldene Milch ist hervorragend als antientzündliches Getränk geeignet. Durch die Mischung von Kurkuma und Ingwer ist sie ein Booster für das Immunsystem und besonders geeignet für Menschen mit Autoimmunerkrankungen, wie auch...
Für unterwegs, zum Kaffee oder als Snack zwischendurch: diese Muffins eignen sich hervorragend für alle möglichen Anlässe! Zuckerfrei Backen Wer zuckerfrei backen will, hat eine große Auswahl an Alternativen! Besonders Früchte wie Bananen, Datteln oder auch Apfelmark...
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