von Nadine Pinieck | Nov 17, 2024 | Yoga
Vinyasa Yoga ist ein dynamischer und fließender Yoga-Stil, bei dem Atem und Bewegung harmonisch synchronisiert werden. Jede Bewegung ist mit einer Ein- oder Ausatmung verbunden, wodurch eine fließende Sequenz entsteht, die oft als „Flow“ bezeichnet wird....| Cookie | Dauer | Beschreibung |
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