von Nadine Pinieck | Mai 24, 2020 | Fitness
Wiedereinstieg ins (Kraft-)Training Nach für nach öffnen die Fitness-Studios wieder und viele fragen sich, wie der optimale Wiedereinstieg ins (Kraft-)Training gelingt. Leichter Einstieg Am Besten macht man mit seinem pausierten Trainingsplan einfach erstmal weiter....| Cookie | Dauer | Beschreibung |
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